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Course Overview:

This course will help you to recognise how mental health can affect work and work can affect mental health. It will help build resilience and will offer tools and information to support yourself and people in the workplace. Looking after your wellbeing when you’re at work is so important.

This course will:

  • Give you an awareness of mental health and how it can vary
  • Outline different mental health issues
  • Explore how to build resilience
  • Share information and tools to support people in the workplace
  • Outline the managerial role in building positive and supportive cultures at work
  • Provide sources of support and information

For more information and to book, please contact: 01492 879907 or email [email protected]

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