Counselling provides a safe, confidential, and non-judgmental space to talk to a trained professional about the issues affecting your life. Our team of qualified counsellors work collaboratively with you, helping you unlock your own strengths and develop the resilience needed for long-term wellbeing.
How We Help
Making Sense of Your Mind: Explore thoughts and feelings to resolve emotional distress.
Build Understanding: Gain a better perspective of yourself and your relationships with others.
Develop Strategies: Create practical coping strategies to support your mental health.
Our Counselling Options
Paid Counselling
Fast access to support for ages 3 to 103, all ages are welcome. Evening appointments are also available.
Parabl (Free Support)
You can also access free, short-term therapeutic interventions through our partner service Parabl.
Please call 0300 777 2257 to arrange an assessment and we can help to support you.
Note: Current wait times for Parabl are up to 3 months.
Why Conwy Mind?
We work in partnership with other services to ensure your support doesn’t end when your counselling sessions do.
