Counselling designed with you at the centre

Life can be overwhelming, but finding a safe space to talk shouldn’t be.

At Conwy Mind, we provide a person centred approach to counselling and a compassionate, non-judgmental environment where you can explore your thoughts and feelings with a professional who truly listens.

This self-exploration can help with a range of issues, including self worth, life changes, grief, anxiety, depression, addiction, trauma, neurodiverse and processing challenges such as OCD, ADHD, and autism or family/relationship problems.

Sessions can be booked individually, or in blocks depending on what you feel you need.

Person-Centred Counselling
Our therapy is client-led, and puts you at the centre of your counselling experience. You are the expert in your own life and we’re here to work alongside you to unlock your strengths. Our qualified counsellors can help you build resilience, break unhelpful patterns, and develop coping strategies for lasting wellbeing.

Ongoing support 
Our care doesn’t have a “stop” button. We work seamlessly with other support services within Conwy Mind to ensure that should your counselling sessions end, support remains in place.

Unique Matching Service
No two people are the same, and neither is our counselling offer. The relationship between you and your therapist is vital so you feel able to be fully transparent, explore your feelings and speak openly. That’s why we have a dedicated, BACP Accredited counsellor to help match you to the right counsellor in our team based on your needs and goals. 

Mae’r gwasanaeth yma ar gael drwy gyfrwng Cymraeg.

*Please note we currently do not offer counselling for the following: 
Drug and alcohol addiction · Couples Counselling · Support for phobias