Building resilience, one conversation at a time.

Growing up isn’t always easy, and for your generation it can feel more overwhelming than ever. 

How does support for Young People work?

Our dedicated Young People’s Team provides a safe, non-judgmental space for you to talk openly about your thoughts and feelings.

Whether that’s school stress, issues with friends or even problems with family -no subject is off limits. We’re here to help you understand your own mental health and build the tools you need to feel more in control.

You can have a structured plan or just a regular chat: our options are flexible and unique to you and your needs.

Whatever you’re going through, our team are here to help. 

Is this for me?

If you are:

  • A young person aged 11–18.
  • Living in the Conwy County area.
  • Ready to learn new coping strategies and build your resilience.

This support is for you. 

Get Support for Young People 

Not sure what you’re looking for? No problem. You can still use the form, give us a call or send us an email and we’ll work together to see what you need. 

Ways we can support you
  • 1-to-1 Tailored Support:
    Personalised sessions focused on your specific needs.
  • 6-Session Supported Self-Help:
    A structured programme to help manage Anxiety, Depression, Stress, or Low Self-Esteem.
  • Flexible Support Calls:
    Regular check-ins for when you just need to talk.
  • Multiple ways to Connect:
    We offer support Over the Phone, Face-to-Face, or Online

What’s Available? See our full range of services below

1-1 Supported Self Help

Support Calls

Private Counselling (Children & Young People)

Supporting Your Teen Video Series

Ready to take the first step?

This can be the hardest part, so we’ve made it simple.

Fill out our short enquiry form, and let’s start moving forward together:

Get Support for Young People 

Refer a young person to our services

If there is a young person you would like to refer to our services, please fill out our short enquiry form, and a member of our team will be in touch:

Refer a Young Person for Support

Prefer to talk over the phone? No problem. Call us on 01492 879907 

or for any further questions email info@conwymind.org.uk

Support for Parents & Schools

We don’t just work with young people; we support the network around them.

For Parents: We offer guidance and resources to help you support your child’s wellbeing.

For Schools & Groups: We can deliver mental health awareness sessions for youth organisations, schools, and colleges across Conwy County.

Our Funders