Join us for a breath of fresh air, light exercise, and the opportunity to connect with like-minded individuals, while improving your health and wellness. These walks are not just about physical activity; they’re a chance to recharge, find balance and take some time for yourself.
We offer a range of walks throughout the year for people at all levels of fitness. Whether it’s a park, coastal trail, or lush forest path, our wellness walks provide a refreshing escape from the demands of daily life.
Wednesday 18th September, 11am – 12pm
Route: Llandudno Promenade (Meet at the Cenotaph)
Welcome to our new series of wellbeing walks, Rails to Trails! These walks are designed to promote physical health, mental wellness, and community by connecting iconic train stations and beautiful walking trails. Each walk is tailored to meet the unique needs of different groups within our community. Join us on these special dates:
Next walk: 23rd September
Time: 9:50am – 1:00pm
Location: Great Orme and Happy Valley – Llandudno Train Station
Description: This walk is dedicated to men of all ages who are looking to improve their well being through physical activity and camaraderie. Enjoy a scenic route, engage in meaningful conversations, and build lasting friendships.
Starting: 27th September
Time: 10:00am – 2:00pm
Location: Treasure Trail – Llandudno Train Station
Description: This walk is specifically for women who are navigating the challenges of menopause. Connect with others who understand your journey, share experiences, and find support in a nurturing environment. The trail offers a peaceful setting to relax and rejuvenate.
Starting: 24th September
Time: 10:00am – 2:15pm
Location: Pensychnant Nature Reserve (pick up at Conwy Station)
Description: Aimed at young people aged 18 – 24, this walk encourages the youth to step away from their screens and immerse themselves in nature. It’s a great opportunity to make new friends, learn about the environment, and develop healthy habits that will last a lifetime.
Join us on the Rails to Trails walks and take a step towards a healthier, happier you. For more information and to register, please visit our website. We look forward to walking with you!
For more information see our Whats On page or contact us on 01492 879907 or [email protected]
And join our Activity group to find more walks and groups!
https://www.facebook.com/groups/628726726070228/
