Your mental health matters.

And we believe you should be able to get the help and support you need, when you need it.
Whether you’re feeling overwhelmed, stuck in a rut, or just not yourself lately, you don’t have to face it alone. 

Who is our support for?

If you’re over 18 and living in Conwy County our adult support is here for you.
If you’ve been feeling stressed, anxious or a bit low, are navigating a tough patch for the first time or managing ongoing challenges with your headspace, we’re here to help.

This could be a new feeling, something you’ve lived with for a while, or maybe you’re looking for advice to help support a loved one. Whatever it is you’re going through, we can help you find your feet again. We can offer support  Over the Phone, Face-to-Face, or Online, making sure your support is tailored to you.

Get Support 

We can help support you with concerns such as:

  • Managing anxiety or stress
  • Lifting low mood and depression
  • Boosting self-esteem
  • Handling anger or grief
  • Dealing with loneliness

What’s Available? See our full range of services below

Counselling

1-1 Supported Self Help

Support Calls

Group Support and Activities

Ending Homelessness

If you don’t know what you’re looking for don’t worry.

Our team of Mental Health Practitioners will talk you through what’s available so you can decide on the best way forward. If our services don’t look right for you, we can work together to find help or other public services that will be able to support you.

How can I get support from Conwy Mind?

Taking the first step is often the hardest part, so we’ve made it simple.

Fill out our short enquiry form, and let’s start moving forward together:   Get Support 

Prefer to talk over the phone?
No problem, call us on: 
01492 879907 

Have a quick question or a more specific enquiry?
email: info@conwymind.org.uk

Looking for support for Young People?
If you’re 18 or under please click here : 

support for young people (18 and under)

Our Funders