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A space for stories, resources, and shared wisdom.

 

Welcome to our community space. This page is dedicated to the incredible people who make our work possible – our volunteers and community members. Whether you are looking for a bit of inspiration, some wellbeing advice, or practical tools, you are in the right place

 

Click here to read our Community Stories & Updates

 

Worksheets by MJ 

Check out these printable worksheets created by volunteer MJ Bryn.

These are aimed at helping with self care and organising your time.

Available for you to download and use as you like! 

Routines & Planning 

Daily To-dos   Daily Routine 

SMART Goals    Time Blocking 

Timetable    Weekly Schedule 

Vision Board 

Self Care 

Boundaries    Do things gradually 

Drs Notes    Gratitude 

Happy Moments    Support Circle 

Thought Diary    What stresses me 

Our Funders