Move 43 Minutes

for Conwy Mind this May

Can you spare 43 minutes to support life changing mental health support this May?

With 43 people in North Wales seeking mental health support every day, demand for our services is higher than ever. We need funds to help keep our core services active – supporting young people in schools, offering support calls and other local support services to those struggling in our communities.

Will You Move for Conwy?

Are you up for the challenge?
This May, we are calling on our community, local businesses, sports clubs, run clubs, fitness squads, a group of mates or even just you to lead the way for mental health in our communities. The goal is simple: Move for 43 minutes. Whether you walk on your lunch break, go for a weekend run, do a Sunday stretch or a mid-week office desk disco… your movement fuels life-saving support right here in Conwy.

The Meaning Behind the Minutes

We’re aiming for 43 minutes of movement – but every minute you move counts. Every minute you move is a life changed.

Why your movement counts now more than ever:

In Wales, 6 men take their own lives every single week. During your challenge, we ask you to move for 6 minutes specifically for them – honouring those lost and raising funds to ensure no one else has to face this alone.

Together we can stop the crisis before it starts and bring this number down to zero.

Do I need to set a target?

There’s no target to hit, whatever you raise will make a difference. Every penny raised is guaranteed to stay local, supporting Conwy Mind’s vital services and changing lives on our doorstep.

What You Get By Taking Part

A digital fundraising pack filled with social media templates and posters.
Entry into the Conwy Mind Strava Club to track your team’s miles and minutes.
Exclusive merch rewards for teams hitting their fundraising milestones.

Are you ready to make your minutes count?

Move 43 Minutes for Conwy Mind in May

Can you spare 43 minutes for local mental health support?

43 minutes to change a local life…

With 43 people in North Wales seeking mental health support every day, demand for our services is higher than ever.

This May, your movement can fuel life-saving support right here in Conwy. That’s 43 minutes to help a friend going through a hard time, a young person struggling to see their future or a neighbour looking for support.

We are calling on our community : whether you’re a individual, a group of mates, a local group, a business, sports club, run club or fitness squad – you can lead the way for mental health in Conwy.

The goal is simple: Move for 43 minutes.

Who Will You Move for?

Register Now

Why we need fundraisers
With the increasing demand, we need funds to help keep our core services active – supporting young people in schools, offering support calls and other local peer support services to those struggling in our communities.

The Meaning Behind the Minutes

We’re aiming for 43 minutes of movement to represent the growing need for our services – but every minute you move counts. Every minute can change a local life.

Why your support is more important than ever.
Your community is closer to crisis than you think. In Wales, 6 men take their own lives every single week.
During your challenge, we ask you to move for 6 minutes specifically for them – honouring those lost and raising funds to ensure no one else has to face this alone.

Together we can stop the crisis before it starts and bring that number down to zero.

Do I need to set a big target?

No, whatever you can raise allows us to keep doing what we do best – stopping crisis before it starts.

Just £10 can help us fund a support call for someone in a dark moment. Every penny raised is guaranteed to stay local, supporting Conwy Mind’s vital services and changing lives on our doorstep.