Skip to content A Free 8-Week Wellbeing Course for Over 50s
๐
Starts Thursday 28th August
๐ Time: 10:00am โ 12:00pm
๐ Location: Conwy Mind, Abergele Business Parkย
๐ฐ Cost: Free
What is My Generation?
My Generation is an 8-week course to help you boost your wellbeing, meet new people, and explore support in your local community. Each session lasts two hours and includes:
1๏ธโฃ The First Hour โ Learn & Explore
Each week we focus on a new topic:
We share tips, tools and techniques to help you stay well and feel more in control.
2๏ธโฃ The Second Hour โ Try Something New
Get involved in taster sessions of local wellbeing activities โ from creative arts to gentle movement, and more.
Itโs a chance to discover whatโs out there and what feels good for you.
๐ Want to Join?
A waiting list is now open!
If youโre interested please email info@conwymind.org.uk
๐ง My Generation
A Free 8-Week Wellbeing Course for Over 50s
๐
Starts Thursday 28th August
๐ Time: 10:00am โ 12:00pm
๐ Location: Conwy Mind, Abergele Business Parkย
๐ฐ Cost: Free
What is My Generation?
My Generation is an 8-week course to help you boost your wellbeing, meet new people, and explore support in your local community. Each session lasts two hours and includes:
1๏ธโฃ The First Hour โ Learn & Explore
Each week we focus on a new topic:
We share tips, tools and techniques to help you stay well and feel more in control.
2๏ธโฃ The Second Hour โ Try Something New
Get involved in taster sessions of local wellbeing activities โ from creative arts to gentle movement, and more.
Itโs a chance to discover whatโs out there and what feels good for you.
๐ Want to Join?
A waiting list is now open!
If youโre interested please email info@conwymind.org.uk
