A Free 8-Week Wellbeing Course for Over 50s
📅 Starts Thursday 28th August
🕙 Time: 10:00am – 12:00pm
📍 Location: Conwy Mind, Abergele Business Park
💰 Cost: Free
What is My Generation?
My Generation is an 8-week course to help you boost your wellbeing, meet new people, and explore support in your local community. Each session lasts two hours and includes:
1️⃣ The First Hour – Learn & Explore
Each week we focus on a new topic:
We share tips, tools and techniques to help you stay well and feel more in control.
2️⃣ The Second Hour – Try Something New
Get involved in taster sessions of local wellbeing activities — from creative arts to gentle movement, and more.
It’s a chance to discover what’s out there and what feels good for you.
📋 Want to Join?
A waiting list is now open!
If you’re interested please email info@conwymind.org.uk
🧠 My Generation
A Free 8-Week Wellbeing Course for Over 50s
📅 Starts Thursday 28th August
🕙 Time: 10:00am – 12:00pm
📍 Location: Conwy Mind, Abergele Business Park
💰 Cost: Free
What is My Generation?
My Generation is an 8-week course to help you boost your wellbeing, meet new people, and explore support in your local community. Each session lasts two hours and includes:
1️⃣ The First Hour – Learn & Explore
Each week we focus on a new topic:
We share tips, tools and techniques to help you stay well and feel more in control.
2️⃣ The Second Hour – Try Something New
Get involved in taster sessions of local wellbeing activities — from creative arts to gentle movement, and more.
It’s a chance to discover what’s out there and what feels good for you.
📋 Want to Join?
A waiting list is now open!
If you’re interested please email info@conwymind.org.uk