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Date: Friday 12th December
Time: 9.30am – 2.30pm
Location: Pensychnant Conservation Centre, Sychnant Pass Road, Conwy, LL32 8BJ
Cost: £35
Limited Spaces. Booking is essential.
This gentle, restorative day is designed to help you slow down, breathe deeply and reconnect with yourself.
If you’ve been feeling burnt out, overwhelmed, stressed or simply swept up in the busyness of the season, this is your invitation to pause and refill your cup.
We’ll begin with a warm welcome drink beside the crackling log fire, surrounded by the glow of the Christmas tree, before settling in and getting to know one another.
From there, we’ll move into an hour of nourishing Yoga and Breathwork focused on stress management—an opportunity to release tension and reset the nervous system.
Afterwards, enjoy a leisurely, mindful wander around the beautiful grounds. The forest and mountain backdrop of Pensychnant offers a naturally calming atmosphere, helping you to stay grounded and connected to nature.
We’ll close the day with hot drinks and delicious cakes by the fire.
(Please feel free to bring a packed lunch if you wish).
No rushing. No pressure. Just space to unwind, restore and breathe.
“Take advantage of our early bird offer – using code EARLY30 to enjoy £5 off”
Group discount also available for groups of 4 – please contact maria.nolan@conwymind.org.uk for more information
What’s Included
• A hot drink on arrival
• A second hot drink plus a selection of delicious, locally sourced cakes
*please let us know any dietary requirements when booking
• Use of yoga mats and blocks (please feel free to bring a cosy blanket)
• Exclusive access to the beautiful house and grounds of Pensychnant Conservation Centre
All proceeds go back into supporting Conwy Mind.
Lles i bawb, ar eich cyflymder eich hun
Wellbeing for everyone, at your own pace
A new space for mind and body, in support of Conwy Mind.
