Attending a session is just the beginning. You’ll be part of a wider movement of people who are taking small (and sometimes big) steps to keep mental health on the agenda in their communities.
You might…
Changemakers take action in ways that feel natural to them. You don’t need to fundraise thousands or start a campaign – even small acts can create big ripple effects.
To help inspire action, we’ve co-created six Changemaker Types with people who have lived experience of mental health challenges and stigma.
Breaks stigma through everyday conversations
Uses their voice to inspire and educate
Challenges stigma in public spaces and online
Creates spaces where mental health is welcomed
Deepens their knowledge to help others
Gives time, skills, or funds to support change
Ready to become a Changemaker?
If you’ve got a group of 6 or more, we’d love to run a session with you.
It’s completely free, practical, and could spark real change in your team, community, or organisation.
📩 Email paul.williams@conwymind.org.uk to book your free Changemakers Session
Or get in touch to ask any questions – we’d love to hear from you.
Together, we can make Conwy a place where talking about mental health is just part of everyday life.
Mental Health Changemakers is a key part of the Changing Minds Project, sitting alongside our Mental Health MOTs which focus on early support.