Counselling designed with you at the centre

Life can be overwhelming, but finding a safe space to talk shouldn’t be.

At Conwy Mind, we provide a person centred approach to counselling and a compassionate, non-judgmental environment where you can explore your thoughts and feelings with a professional who truly listens.

What is Person Centred Counselling?
Our therapy is client-led, and puts you at the centre of your counselling experience. We believe that you are the expert in your own life and we are here to work alongside you to help unlock your inner strengths.

Our team of qualified counsellors will work with you on the issues you want to explore; to help you make sense of the world, build resilience, and develop the coping strategies you need for long-term wellbeing. Person Centred counselling can help you find your answers, unlock your potential and break unhelpful old patterns of behaviour.

This self-exploration can help with a range of issues, including anxiety, depression, addiction, obsessive compulsive disorder (OCD) and relationship problems.

It may be short or long-term, depending on what you feel you need.

Why choose Conwy Mind Counselling?

Ongoing support 
Our care doesn’t have a “stop” button. We work seamlessly with other support services within Conwy Mind to ensure that should your counselling sessions end, support remains in place.

Our Unique Matching Service
No two people are the same, and neither is our counselling offer. The relationship between you and your therapist is vital so you feel able to be fully transparent, explore your feelings and speak openly. That’s why we have a dedicated, BACP Accredited counsellor to help match you to the right counsellor in our team based on your needs and goals. Finding the right fit is key to your counselling journey, and our variety of counsellors ensures we can find the right one for you.