Tuesday 10th October is World Mental Health day!
World Mental Health Day is one of the most important awareness days to us here at Conwy Mind, a day dedicated to global awareness and understanding of mental health issues.
In order to raise even more awareness around mental health we’ve decided to start an annual fundraiser that will be held every year on World Mental Health Day. We want to get as many local businesses and communities holding their own Wellness Brunch to help us raise vital funds for people struggling in Conwy County.
The theme of World Mental Health Day 2023 is ‘celebrating the power of community kindness.’ The way you interact with others on a day-to-day basis can play a huge role in your mental health as well as others. So, participating in this year’s world mental health day is a great way to spread the word and assist others in being more knowledgeable on the importance of community kindness.
By organising your own wellness brunch you are spreading community kindness, you’re getting friends, family, colleagues or even strangers together and providing a feel good event for people to come and talk to one another. AND on top of all of that, you’re raising money to help Conwy Mind continue providing free support for those who are struggling with their mental health. Now that’s Community Kindness at it’s best!
You can get involved in your workplace, community group or organise your own with friends and family! Each bake (or buy) something, have a brew, chat about mental health and donate to Conwy Mind.
How can I get involved?
Getting involved is easy, whether you want to organise a Wellness Brunch at work, at school or at home we’ve created a Fundraising Pack that gives you step by step guide into hosting your own! Just download it by clicking the button below..
Resources!
We’ve created some resources to help you promote and decorate your Wellness Brunch! We’ve got social media assets, Wellness Bingo and Wellness Brunch Bunting!
To receive your resources submit your details using the form below: