No matter what your mental health problems may be, there’s always someone there to support you.
Our counselling service is available to anyone aged 14 years and over. We offer 6 weeks of counselling sessions.
Conwy Mind offer this counselling service as part of a contract with Betsi Cadwaladr Health Board, managed by CAIS.
This is a 6 week self-guided programme of support for better mental health and wellbeing.
Cognitive Behavioural Therapy (CBT)
We offer Computerised Cognitive Behavioural Therapy (CCBT) – an online self-guided course.
We are developing a range of groups, facilitated by a counsellor.
“It made me realise that I could help myself out of bad thoughts if I put the work in for my own mental health”
– Conwy Mind service user March 2021