Therapies Hub

No matter what your mental health problems may be, there’s always someone there to support you.

Conwy Counselling

Our counselling service is available to anyone aged 14 years and over. We offer 6 weeks of counselling sessions.


Conwy Mind offer this counselling service as part of a contract with Betsi Cadwaladr Health Board.

Active Monitoring

This is a 6 week self-guided programme of support for better mental health and wellbeing.

Cognitive Behavioural Therapy (CBT)

We offer Computerised Cognitive Behavioural Therapy (CCBT) – an online self-guided course.

Therapeutic Groups

We are developing a range of groups, facilitated by a counsellor.



“It made me realise that I could help myself out of bad thoughts if I put the work in for my own mental health

– Conwy Mind service user March 2021

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