Your mental health matters.
Your mental health matters. We believe that anyone who is experiencing mild to moderate mental health problems should be able to get the help and support they need, when they need it.
If you’re unsure where to find support, need information or want to access one of our services, get in touch with our community hub and speak to a member of our team, who will be able to point you in the right direction.
Our hub workers will talk you through what’s available so you can decide on the best way forward. If our services aren’t right for you, we can work together to find help that is.
Information & Signposting
We can help you find the right information about other services and organisations across the area.
We offer regular befriending phone calls from one of our volunteers.
A nine week programme of support for mums with children up to the age of 2 years old.
Living Life to the Full
A seven week programme offering ways to better mental health and wellbeing.
A eight week programme for people aged 50 years and over.