My Generation is a free 8 week programme for people aged 50 years and over. Conwy Mind will be running courses at a number of community venues across Conwy County, including Llandudno, Craig y Don, Penmaenmawr, and Abergele. There will be Covid precautions and social distancing at the group sessions.

My Generation aims to improve wellbeing, build resilience and reduce feelings of isolation and loneliness.

If you are interested in joining the My Generation programme, please contact Nick on 01492 879907 or email

If you would like to know more, you can listen to Helen talk about My Generation on Bayside Radio by clicking this link:

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